Tia Mowry is opening up about the challenges of life under the spotlight, especially growing up as a child star on “Sister, Sister.”

The 46-year-old actress recently told fans that although early fame taught her discipline, it also robbed her of a “normal” childhood.

Tia admits she missed typical experiences like dating, friendships, and teenage solitude, and struggled to figure out who she was while under constant public scrutiny. Now, she is committed to protecting her kids from the same fate.

Tia Mowry became famous at a young age, and while it is a feat many wish to achieve, the star has said it came with consequences.

On Wednesday, the actress had a Q&A on her Instagram Stories, where she got candid about the dark side of childhood fame.

During the session, a fan asked Tia how her experiences as a child actor helped or hurt her as a successful businesswoman.

In response, the star revealed that being in the public eye at a young age had its “pros and cons.”

“On the plus side, it taught me responsibility early on. By the time I got to college, I already knew what it meant to show up for work, have call times, and stay disciplined,” she added.

Tia then went into detail about the downsides she experienced.

“But growing up in front of the world? That part was tough. You’re still figuring out who you are, and everyone has an opinion,” she explained.

Although being in the spotlight at a young age was tough, Tia said she pushed through all thanks to her mom and sister, Tamera Mowry.

When it came to dating, hanging out with friends, or just being a teenager, the Hollywood star missed all of it.

“But… I didn’t get to experience childhood the same way, especially when it came to things like dating. I was focused on work. And while I’m proud of that, I also think kids need space to just be kids and learn who they are,” she said.

Tia Mowry also shed light on how she manages the “in between moments” in her entertainment career.

The actress recalled a conversation she had with Tim Reid. “I’ll never forget what Tim Reid, who played my dad on “Sister, Sister,” told me after our 100th episode. He said, ‘The show is going to end one day. Make sure you keep focusing on other things,’” she shared.

Tia revealed that at the time, she was puzzled by his words as her life already seemed to be set.

However, she held on to his advice.

“So in between moments, I live, I pour into myself, my kids, my community, I read. I rest. I grow. Because I believe art imitates life. So when I live authentically, the right opportunities find me. I just let go and let God,” the “Family Reunion” star said.

In another slide, Tia answered a fan who inquired about her “favorite thing about acting,” revealing that it was the “process.”

“I love how one small idea turns into something so much bigger through collaboration. You bring in a director, writers, set designers, wardrobe, and suddenly you’re creating something powerful as a community,” she added.

Tia then explained that the most beautiful part of everything was building connections and making unforgettable memories.

“That’s what makes it so special. Oh and yes, getting dressed up is fun too. But the heart of it, that’s why I do it,” the actress finished.

Tia Mowry wrapped up her Q&A with an answer for a fan who asked, “How challenging is it for you to be a successful black female entrepreneur?”

In her reply, Tia equated being an entrepreneur to being in a romantic relationship.

“You put your best foot forward, you grow, you learn your audience, what they love, what they don’t, and you pour so much of yourself into it. And just like dating, you can fall in love with something that might not last,” Tia wrote.

She continued, noting that she had become addicted to the ups and downs of entrepreneurship.

According to her, one of the most difficult aspects of being a businessperson was coping with inconsistency.

“You can love your brand, pour your heart into it, and still face the reality that it might not work out. That part is hard. But I do it because I believe in the magic of building something meaningful, even if it’s scary,” Tia concluded.